Hello, Sweathearts! Long time, no read — and for that, I sincerely apologize. Life is so incredibly busy, and it is easy to get caught up in the hustle and bustle and lose sight of taking care of yourself. Thankfully, I’ve found a wonderful blog to follow that gives me an excellent mantra to live by: Move Nourish Believe by Lorna Jane.
Lorna Jane is a fantastic woman’s active wear brand that originated in Australia. Lorna Jane Clarkson is the driving force behind the brand, and has taken her business from a small, one-woman show to a thriving international company. Moving your body at least once per day, nourishing your body with healthy foods, and believing that you can do anything are the tenants of her brand.
Lorna Jane has been hosting a Spring Clean competition among her US fans, with followers creating a new Pinterest board each week for three weeks: a move board, a nourish board, and a believe board. I had SUCH a wonderful time creating each board and trying out some of the new ideas I found. I’m linking each board here–I hope you find them just as inspiring as I do!
Outdoor yoga — so fun (even when it is cold)!
At a dog walk with my pup, Duke!
Healthy meal prep for a week of nourishing lunches!
Fresh juices and delicious smoothie supplies!
My favorite new inspirational tank!
Reading Lorna Jane’s books and writing in my 2014 Move Nourish Believe Planner is a great creative outlet and way to make action plans for accomplishing my goals.
What is your favorite way to move? Nourish? Believe? I’d love to hear!
Sweatsational 