I made it! Today marks day 10 of my O2 MAX Accelerator program. In other words, the last day! I’ve had a lot of fun testing out the program, and sharing it here with you. While 10 days seems like such a short amount of time on paper, in reality, it seemed like a pretty long almost week-and-a-half. One thing I wondered when starting the plan was “Will ten days really have an impact on my body?” The answer is yes…and not just on my body, but on my mind as well!
I didn’t lose any weight following the program, but I didn’t gain any weight either. As I’ve become more interested in fitness, I’ve lost interest in the numbers on a scale. Instead, I focus on how my body feels. Do I feel stronger? Absolutely! I’m able to push through more squats, crunches, and pushups than I could ten days ago. I also can see some added definition in my arms, abs, and legs. Nothing dramatic, of course. But it’s there, and getting me closer to my ideal summer swimsuit body!
The diet plan included in the program was also helpful for me. Admittedly, I didn’t always stick to it. But I’ve made some healthier than normal choices over the past ten days (cutting out a lot of processed foods, eating more fruits and veggies, and drinking lots of water) that will hopefully become normal habits for me as I continue to stick with them.
Most importantly, I’ve gotten into a groove of really looking forward to my daily exercise time. It’s “me” time, that I truly enjoy. It feels so good to dedicate time and effort into becoming the best Sarah that I can be.
Thank you, O2 MAX, for the chance to test out this program! Sweathearts, have you tried any similar programs in the past?