Boy, did I let y’all down with my daily updates.
My apologies. It has been a crazy busy few days for me! I’m definitely a wee bit overwhelmed with schoolwork. Add in some fun events with friends this weekend and you get a neglectful blogger. The good news is, I’m back to finish this series strong! The great news is, the O2 MAX Accelerator program is so easy to follow that I was still able to squeeze in some short workouts each day.
With the Accelerator program, a ten day plan is sent to you ahead of time. It’s a PDF file, so you can print and follow along that way, or check out the workouts from your phone. The fact that I could look up my daily workout on my iPhone on-the-go this weekend made it so much easier to stay committed! The workouts are also short and sweet: 6 moves per day.
This weekend was definitely a challenge. I ended up doing my workouts very late at night, in my pajamas, ready to hop into bed as soon as I finished. I didn’t stick to my diet perfectly, as time with my girlfriends inevitably includes cupcakes, cookies, and other treats. But…that’s okay. So often, we beat ourselves up when we deviate from our fitness plans. But it happens! This weekend, I reminded myself that even a minimal workout is better than no workout. The lemon bar I ate? Well, I also walked the streets of NYC and ran through subway stations for cardio. Balance is important, and I’m ready to get back on track with my usual workouts this week…and ready to share them with you here!
How were your weekend workouts?